Some tips to lose weight

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licht
Messages : 1
Enregistré le : 12 juin 2020, 03:25

Some tips to lose weight

Message par licht »

Currently, I am quite obese. My height is 170 cm but my weight is nearly 198 pounds. . I post the topic here to look for some useful tips to lose weight. I am very stressed now. I like eating at night and it is impossible for me to give up this habit. I think it is the reason why I gain weight. Does anyone have some tips? Please share with me. Thanks a lot
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