Some tips to lose weight
Some tips to lose weight
Currently, I am quite obese. My height is 170 cm but my weight is nearly 198 pounds. . I post the topic here to look for some useful tips to lose weight. I am very stressed now. I like eating at night and it is impossible for me to give up this habit. I think it is the reason why I gain weight. Does anyone have some tips? Please share with me. Thanks a lot